|What To Do When Your Partner Runs, Part 3
Are you dating or in a relationship with someone who ran away
and has now returned? Or is your partner still running and you
are hoping he or she will return to you and the relationship
soon? Either way, you know the road back to a good relationship
begins with your partner returning or no longer running. But
that truly is just the beginning.
In order for your relationship to work again, to satisfy, and
to make both of you happy, trust and passion need to be rebuilt.
Hurt feelings need to be soothed. Indiscretions or outright
hurtful behavior needs to be forgiven. There is work to be done --
and if it's done right, it will be worth it to you both.
Here is your "how and what to do" list to get your relationship
back to where you want it to be...or perhaps even better.
What To Do Immediately After Your Partner Tells You He or She
Has Come Back or Has Stopped Running
Note: Hopefully your partner has come back with little or no
prompting from you. If this is not the case, it is likely he or
she will run away again, and will need to come back of his or
her own will.
Do not take your partner back right away. Wait for him or her
to convince you to get back into the relationship. Do not be
convinced by emotional appeals. Be convinced by your partner's
solid understanding of what happened to cause him or her to run
away and now to return, and what will be done differently in the
future. This information should come easily, not through a lot of
processing to create this understanding. It must come from within
in order to stick.
If your partner does not understand and/or cannot articulate
why he or she ran away and has come back, then either call it
quits or get help understanding and articulating what happened
through therapy, coaching, religious counseling, etc. If the two
of you go back into the relationship without understanding what
happened, it will fall apart again very shortly.
Here are some additional points for specific types of
New Relationship/Casually Dating:
If your partner ran away to a former partner, take it as a
warning sign, no matter what is said when your partner returns.
Additionally, know that a new relationship with a running
partner is likely to end up in a breakup unless there is a darn
good reason why the person ran away and has now come back.
If your partner ran away because of fear of intimacy, find out
what kind of personal or emotional work or breakthroughs have
occurred to allow him or her to tolerate more intimacy.
Make sure your partner tells you what you need to change in
your behavior to prevent him or her from running again. There
may not be a need for change, but the conversation about the
change is necessary to understand what happened.
On the Verge of Breakup:
Go very, very slowly together. Do not make any sudden leaps
into intimacy because that will create sudden leaps away from
How to Tell if Your Partner Has Come Back for Good
There is no magic test that tells whether or not your partner has
come back for good. In some way, after being reasonably
convinced the relationship will work this time, you have to take
a risk with your heart. You want it to be a smart risk.
This is why you need to enter and rebuild the relationship
slowly, by being only as close as you are comfortable. In fact,
you may find yourself torn most of the time. One part of you
will want to rush into the relationship because you have missed
your partner and want to get back to normal. But the other part
of you will be holding back both trust and love until you feel
Trust this second part and give it time. If you partner has
truly returned, he or she will understand you need time and
positive actions to become convinced the relationship will
How to Rebuild Trust, Passion, and Ultimately the Relationship
In addition to the passage of time, the following actions will
rebuild your trust and good feelings toward one another, and
will make your relationship better than it was before.
* Talk about the past
Each of you should talk about all aspects of what happened to
your relationship. Talk about your feelings, thoughts, and
experiences. Listen to each other. Talk about this as often as
you need to, until the subject no longer comes up.
* Full disclosure/checking in
Each of you should initiate frequent conversations about how
you are feeling about the relationship now. This will prevent
any bad feelings from building up, will short-circuit your
partner's desire to run, and diminish any fear on your part.
* Good experiences together
Each of you should consistently create or plan good, fun
experiences together. Fun and joy reignite love.
You should resume physical intimacy. If either one of you has
a problem with this or is not interested, give it time. But,
if time does not resolve the issue, seek help. No romantic
relationship can survive without physical intimacy.
Do you have other questions about what to do when your partner
has run away or has just returned? Read the first two articles
in this series located at http://www.whatittakes.com/Archive/.
If you still have questions, please email Coach Rinatta Paries
at mailto:firstname.lastname@example.org with your questions and they may
become the subject of the next newsletter.
Your Relationship Coach
(c) Rinatta Paries. Do you know how to attract your ideal mate? Do you know how to build a fulfilling relationship, or how to reinvent yours to meet your needs? Relationship Coach Rinatta Paries can teach you the skills and techniques to attract and sustain long-term, healthy partnerships. Visit www.WhatItTakes.com where you'll find quizzes, classes, advice and a free weekly ezine. Become a "true love magnet(tm)!"
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